Sleep well regimen
The practical Schuessler treatments make it easy to start taking specific Schuessler salts daily. These special regimens were developed for minor problems and are intended for everyday use.
No. 2 Calcium phosphoricum – salt for the muscles, bones and teeth
No. 7 Magnesium phosphoricum – salt for the nerves and psyche
No. 14 Potassium bromatum – salt for inner peace
No. 25 Aurum chloratum natronatum – salt for the inner rhythm
Magnesium Plus Adler Ortho Active 7- The nutrient combination for the nerves, muscles and relaxation
Take 6-10 of each specified number out of the container, mix and allow them to dissolve in the mouth at intervals throughout the day. Distributing the Schuessler salts throughout the day is important. The intervals at which they are taken depend on your personal situation.